Free weights, dumbbells & kettlebells

Adjustable dumbbells let one pair change weight with a dial, pin or sliding collar. One pair takes the place of many fixed weights, so they suit anyone short on space, like condo dwellers or people training in a corner of the bedroom. Before buying, check the top weight against what the person lifts now, and leave room to progress. Look at how fast the weight changes, because slow changes get annoying partway through a workout. Also check the length of the handle and the plates, since long, bulky dumbbells can feel awkward for presses and curls.

A dumbbell set is a group of fixed-weight pairs, often sold with a stand. It suits people who switch between exercises quickly or share a home gym with a partner who lifts different weights. Coated sets in neoprene or vinyl are lighter and fit well for toning, stretching routines and beginners. Rubber hex dumbbells don't roll away and handle heavier strength work. Check which weights are included and whether the gaps between pairs make sense. Also think about where the set will live, because a full set with a stand takes up a lot of floor space.

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  Gift ideaUsually $25–$50

  Neoprene coated dumbbell set

  Ideal for light cardio workouts, toning, or physical therapy, providing a comfortable grip and gentle feel during exercise.

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  Gift ideaUsually $25–$50

  Vinyl coated dumbbell set

  A practical choice for beginners or those seeking lighter resistance, offering a smooth finish and comfortable handling during workouts.

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  Gift ideaUsually $50–$100

  Rubber hex dumbbell pair

  A foundational piece of equipment for any strength training routine, offering reliable performance for various exercises and movements.

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This type of set usually comes with handles, loose plates and collars, and sometimes a connector that turns the two dumbbells into a short barbell. It works well for someone building a home gym bit by bit who doesn't mind changing plates by hand. Check the collar type, because spin-lock collars are secure but slow to change. Make sure the plates fit the handle diameter, and add up the total weight across both dumbbells. A storage case or tray helps keep loose plates from ending up all over the floor.

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  Gift ideaUsually over $100

  Adjustable dumbbell weight set

  This space-saving solution is ideal for home gym enthusiasts who need a range of weights without cluttering their workout area.

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Adjustable weights covers plates and loadable gear that add resistance to equipment the person already owns. It suits someone with a barbell, plate-loaded dumbbell handles or a bench setup who has outgrown their current load. The main thing to check is the bar size. Olympic plates have a larger centre hole than standard plates, and the two don't mix. Find out which bar they use before you buy. Pairs of smaller plates are often more useful than one heavy plate, because they allow steady increases.

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  Gift ideaUsually over $100

  Standard olympic weight plates

  Essential for anyone using an Olympic barbell, these plates allow for progressive overload in major compound lifts and strength training.

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Competition kettlebells keep the same size and handle shape at every weight, and colour coding shows the load. People who follow kettlebell programs or train for sport like that consistency when they move up in weight. A classic cast iron kettlebell gets smaller as it gets lighter and works well for general swings, goblet squats and carries. Check the handle width and finish, because a smooth, even handle is kinder on the hands during high-rep work. For a first kettlebell, a moderate weight usually gets more use than a very heavy one.

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  Gift ideaUsually $50–$100

  Competition kettlebell

  Designed for serious kettlebell athletes, these offer a consistent feel and size across all weight increments for standardized training.

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  Gift ideaUsually $25–$50

  Durable cast iron kettlebell

  Perfect for functional strength training, this versatile tool helps build power, endurance, and core stability through dynamic movements.

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Adjustable ankle and wrist weights are padded straps with removable inserts, so the person can add or take away small amounts of weight. They suit people who do leg lifts, glute work, Pilates-style routines or light cardio, and anyone who wants resistance without holding anything. Check that the strap closure is long enough for both ankles and wrists, and that the inserts stay put. A soft lining and breathable fabric make a real difference for longer sessions.

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  Gift ideaUsually $25–$50

  Adjustable ankle and wrist weights

  These wearable weights add extra resistance to bodyweight exercises, walking, or rehabilitation routines, enhancing muscle engagement.

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Cast iron adjustable dumbbells use a threaded or collared handle with iron plates. They're a traditional, no-frills option for someone who likes plain, hard-wearing gear and doesn't mind changing plates by hand. Bare iron can be loud and may mark floors, so a mat underneath is worth considering. Check whether the handles are knurled for grip, how well the collars lock, and whether the plates are also sized to fit a bar they already own.