What size mat does a treadmill need?

Measure the treadmill's length and width and choose a mat a little larger on each side so the frame sits fully on it.

Can an equipment mat go on carpet?

Yes, it can give a heavy machine a flatter base on carpet and help keep fibres from getting crushed or dirty.

This idea is part of our exercise equipment mats guide, where you can compare every kind side by side.

Representative photo-style image of exercise equipment mats — generated, not a specific product — Representative illustration of this type of gift — not a specific product.

Gift idea

Large equipment protection mat

Designed to safeguard floors from heavy exercise machines, this mat helps reduce vibrations and extends the life of both the equipment and the floor.

A large equipment protection mat goes under a treadmill, elliptical or rowing machine to shield the floor beneath it. It suits anyone who has recently added a heavy exercise machine at home, helping cut down on vibration, noise and floor scratches.

Good for

Usually $25–$50Exercise equipment mats

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Why large equipment protection mat make a good gift

Helps prevent dents and scratches from heavy machines on hardwood, laminate or carpet.
Can reduce vibration and noise that travels through floors to other rooms.
A useful follow-up gift for someone who just bought a treadmill or elliptical.

What to look for

Measure the machine's footprint and choose a mat that extends slightly past every side.
Check the material, such as dense rubber or PVC, for how well it handles weight.
Look for a surface that wipes clean easily and lies flat without curling edges.

Kinds worth searching

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Treadmill mat
Elliptical machine mat
Rowing machine mat

Questions people ask

What size mat does a treadmill need?: Measure the treadmill's length and width and choose a mat a little larger on each side so the frame sits fully on it.
Can an equipment mat go on carpet?: Yes, it can give a heavy machine a flatter base on carpet and help keep fibres from getting crushed or dirty.

Keep browsing

More exercise equipment mats

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Gift ideaUsually $25–$50

Large equipment protection mat

Why large equipment protection mat make a good gift

What to look for

Kinds worth searching

Questions people ask

More exercise equipment mats

All-purpose fitness floor mat

Anti-fatigue standing workout mat

Cushioned yoga and pilates mat

Folding exercise mat